Fish Sticks


We are constantly looking for a snack or light lunch that doesn't contain bread, crackers, etc.  Don't get me wrong we love that stuff, but it seems we eat bread at just about every meal.  These were a perfect fit and so easy to prepare.  Plus they offer a great way to rid yourself of leftover fish.  You can easily substitute water packed canned tuna for the fresh fish if you wish.

Fish Sticks

  • 1 small mild fish fillet about 2 ounces - cooked and chilled, leftovers are best
  • 12 kalamata olives - finely chopped
  • 1 tablespoon red onion - finely chopped
  • 1 tablespoon extra-virgin olive oil (EVOO)
  • 1 tablespoon kalamata olive juice
  • 1 teaspoon white balsamic vinegar
  • pepper to taste
  • 4 celery stalks - cleaned, ends trimmed

Combine all ingredients except celery in a small mixing bowl, flaking fish with a fork.  Once combined refrigerate in an air tight container for at least 30 minutes to combine flavors.  Add fish filling to celery and cut into 3" length, cutting at a diagonal.  Serve immediately.

  • Posted on   01/08/09 at 10:27:00 AM   by Emily  | 
  • RSS
  • |
  • More
Posted in Snacks
Tagged with Carb free snacks, celery, snacks

Reader Comments (3)

Joie 03/05/09 02:12:54 PM

Emily, I registered just so I could comment on your site! :) These fish sticks are so inventive. I never would have put all those flavors together, but why not? I put celery in a tuna salad sandwich, so I'm sure this is good too!

Shelby 03/05/09 02:12:54 PM

Great idea AND low carb!

Emily 03/05/09 02:12:54 PM

Celery is my new vessel to the snack world. So versatile!

Comment Post Comment